4 Ways to Overcome the Struggle with Self-Worth
The struggle with self-worth is rooted in your environment, your values, your beliefs, and your nervous system. Uproot what no longer serves you, to allow your true authentic self to express who you are.
How to know if you have healthy intuition both physically and emotionally
A healthy intuition allows us to remain safe and protected both emotionally and physically through a complex nervous system. An impaired intuition is inhibited when danger is lurking nearby and an unknown territory is unable to be navigated accurately.