Blame & Shame breed nothing but Pain.
Blame and shame from past intergenerational hurts breed an environment for the body to turn against itself and manifest as autoimmune pain.
4 Ways to Overcome the Struggle with Self-Worth
The struggle with self-worth is rooted in your environment, your values, your beliefs, and your nervous system. Uproot what no longer serves you, to allow your true authentic self to express who you are.
10 life lessons about baggage to unpack from Don Quixote: the good, the twisted, and the ugly
Could unexplained chronic pain in your body be rooted in toxic delusional thoughts and perceptions that were deeply programmed and now trapped in your mind?
Just like Quixote, we have a right to our own thoughts and beliefs. A right to reach beyond the dark childhood you are meant to leave behind. Step forth valiantly and courageously choosing this day who you were meant to be. Healed and whole.
How to know if you have healthy intuition both physically and emotionally
A healthy intuition allows us to remain safe and protected both emotionally and physically through a complex nervous system. An impaired intuition is inhibited when danger is lurking nearby and an unknown territory is unable to be navigated accurately.