Bespoke Therapeutic Options

Therapist directs as patient initiates healing practices that speak connection, homeostasis, and mitigation of pain.

 

Where is the imbalance?

It is important to understand the approach at Kairos does not just treat a disease or a dysfunction. We treat your unique relationship to your environment. Emotions, past hurts, beliefs, perceptions, stressors, triggers, even whether you feel love, connection, community, meaning, and purpose in your life will affect your environment and your pain. When we assess and treat, every aspect of you is carefully considered. Because we care about you. All of you.

 
 

  • Assessment involves listening to you, your values, your present story, your history, your routine, your symptoms, and how you view your model of the world. Therapist connects findings and how it relates to current complaint of pain.

    Measurement of stress

    *ACE’s (adverse childhood experiences checklist)

    *detailed subjective stress test in all major areas of life

    *salivary adrenal test (current cortisol and DHEA levels)

    Measurement of HRV

    Assess (HRV) heart rate variability by current vagal tone and function of heart-brain and gut-brain axis with cutting edge technology. Therapist and client see how present environment affects your mind/body/emotions. HRV will describe current state of:

    *connection/disconnection

    *coherence/incoherence

    *anti-inflammation/inflammation

    *ease (relaxed)/tense (anxious)

    Measurement of physical findings

    Including but not limited to:

    *Structural and functional imbalances

    *Postural deficiencies

    *Myofascial point tenderness

  • Physical/Proprioceptive/External

    *Breathwork- rebalance nervous system

    *Vagal tone somatic movements- rebalance nervous system

    *Pandiculation- somatic sensory awareness exercises release trapped emotional tension in tissues

    *Conscious movement exercises- unlearn compensatory patterns

    *Structural alignment via joint mobilization or manual therapy when appropriate

    *Nature experience- allow immediate rebalancing of nervous system via proprioceptive alignment

    *Sleep hygiene suggestions to improve nighttime routine, circadian rhythm, and quality of repair/restoration.

    *Gut healing suggestions to promote proper digestion, absorption of nutrients, and parasympathetic responses.

    Mental/Emotional/Internal

    *Breathwork- rebalance nervous system

    *Coherence practices- transformation of depleting emotions towards renewing emotions

    *Parts integration- connect subconscious detached parts of you that are incongruent with your nervous system creating unwanted functions/behaviors created from significant emotional events.

    *LifeSpeak- release false (negative) beliefs- cells in body will replicate whatever thought is attached to it.

    *Quantum linguistics- interpretation of environment/experience creates a perception in your mind and an attachment in your body. Neurological changes happen in mind/body when your internal representation shifts.

    *Neurological drivers- shift from sympathetic to parasympathetic arousal directly affecting nervous system.

    *Strategy- alter subconscious patterns: (including habitual tension producing patterns) through a therapeutic process.

    *Inner child work- connect where childhood experiences (abuse/dysfunctional home) subconsciously taught you disconnection (subconscious protection patterns). These patterns protected you then, it is how you survived your childhood. (Celebrate! Seriously, you survived. You are amazing.) Now, though, they no longer serve your highest good. (This work brings profound growth and will bring meaning to so much in your life.)

 

  • Client led treatment choices allows freedom to follow intuition in healing process and begin development of agency.

  • Root cause is addressed by focusing on conflicts both internally and externally that create underlying state of anxiety and stress.

  • Environment, with energetic and emotional influence, will often be a catalyst in healing or a disruptor with inflammatory consequences.

  • Gut-brain and heart-brain intrinsic pathways are highways to connect your driveway to pain relief and emotional freedom in whole-person-care.

 

So what can you expect to achieve from Kairos?

Before Kairos :

Disconnection from Self Sympathetic Dominance Heavy Allostatic Load Physical Pain Fear Based Emotions

 

After Kairos :

Self-Connection Coherence/ ^HRV Homeostasis Agency Self-Regulated Emotions